Mental

Adapt to Growth: EXAMINING our BELIEFS

What do you Believe and how did you come to BELIEVE this?

A bit of context: First we became aware of what is actually real in our lives, next we allowed our feelings to arise as we reflected on our needs and how we have been meeting them, now we take a look at the beliefs we perceive life through and how these were created. Our current beliefs have gotten us to where we are now, so we honor and have gratitude for the version of ourself who adopted our current belief structure, but we also recognize that some of our beliefs hold us from experiencing life even more extraordinarily than we do. How do we discern which ones and what they are? How do we shift them?

Animal Medicine: Peruvian Shamanism

HUMMING BIRD Medicine: The way of the seer, TIMELESSNESS

  • Under what conditions do you allow your beliefs to shift?

  • How does Hummingbird energy serve us?

  • Utilizing the medicine of timelessness to put our beliefs into perspective.

  • Allowing the pause to sip from the nectar of life.

FLASHLIGHTS FOR ADAPTING TO GROWTH

  • Living Consequently: Every word, thought and action sends out vibrations

  • Living with integrity: be true to your word and recognize its power to create reality

  • Transparency: Stop hiding parts of yourself that make you uncomfortable

  • Beginners mind: live simply, be simple, reduce clutter, limiting beliefs

  • Honor the unknown and the unknowable

  • Mastering time: Shaman time, perception, presence.

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Christina Luna